Category Archives: Family Caregivers

Middle Age Fitness Prevents Heart Disease

A new study showed that getting fit in middle age could prevent heart disease. Researchers at the University of Texas Southwestern Medical Center studied 9,050 men and women with an average age of 48 who were given two fitness tests eight years apart. Results showed that those who improved their fitness routine were at lower risk for heart failure later in life. Continue reading

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The Training Gap for Family Caregivers

A recent study from the United Hospital Fund and the AARP Public Policy Institute raised some eyebrows when it revealed that approximately 46 percent of family caregivers perform some medical or nursing task around the house. Now, new information is coming to light that suggests there may not be enough training available to family members, The New York Times reports. Continue reading

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Balancing Work and Caregiving

Whether it be an elderly loved one managing a chronic condition or a spouse going through cancer treatment, caring for a relative is certainly stressful. This is especially true for anyone who has tried to balance caregiving with working a full-time job. Though difficult, there are a variety of ways family members can make sure their loved ones are taken care of while still maintaining their professional life. Continue reading

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Outdoor Activities for the Elderly

Enjoying the outdoors during the spring and summer months is important for people of all ages. Although elders may have limited mobility, it is important that those receiving senior care get outside for the mood-boosting effects that go along with it. Studies also show that getting outside can prevent sleep disorders and chronic pain, according to Agingcare.com. Continue reading

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The Five Sudden Symptoms of Stroke

The symptoms of stroke often set in quickly and without warning. One of the most significant signs is weakness of the face, arm, or leg on one side of the body. Additionally, sudden confusion or difficulty speaking can be a sign of trouble. The other so-called sudden symptoms include trouble seeing on one side, severe headache, or sudden dizziness. If any of these occur out of nowhere, it’s crucial to call 9-1-1 as soon as possible. Continue reading

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7 Great Ways to Provide Post-Hospital Care

Having a loved one in the hospital can be very stressful, and repeat hospital stays make your caregiving experience seem like an emotional rollercoaster. Bringing your loved one home is a relief, but it can cause a lot of worry. What can you do to keep your loved one at home and ensure their well-being? Here are seven actions that can make the difference between continuing recovery at home and returning to the hospital. Continue reading

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Overcoming Senior Resistance to Home Care

Home care can be a big help to seniors and their families. Skilled professionals can assist older adults with activities of daily living, while their loved ones can be offered some peace of mind. Despite the benefits, sometimes seniors may be resistant to welcoming a new person into their house, but there are some steps that family members can take to make the transition as easy as possible Continue reading

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Heading Outside for Spring

With spring in full swing, most people are itching to get outside and enjoy the warmer temperature and longer hours of daylight. However, for seniors, heading outside can be more important than simply stepping out after a long winter stuck inside. Whether it is walking around the neighborhood, gardening or anything in between, spending time outdoors offers a host of health benefits, and caregivers should take steps to encourage their loved ones to do so. Continue reading

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Enjoying Springtime Outdoors with Seniors

With spring in full swing, most people are itching to get outside and enjoy the warmer temperature and longer hours of daylight. However, for seniors, heading outside can be more important than simply stepping out after a long winter stuck inside. Whether it is walking around the neighborhood, gardening or anything in between, spending time outdoors offers a host of health benefits, and caregivers should take steps to encourage their loved ones to do so. Continue reading

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Companionship For a Longer Life

Providing companionship is important for seniors who live alone. According to the National Academy of Sciences, loneliness takes its toll on happiness and well-being. Companionship can be the way that seniors and their family members have good quality of life. Continue reading

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