Category Archives: Heart

Middle Age Fitness Prevents Heart Disease

A new study showed that getting fit in middle age could prevent heart disease. Researchers at the University of Texas Southwestern Medical Center studied 9,050 men and women with an average age of 48 who were given two fitness tests eight years apart. Results showed that those who improved their fitness routine were at lower risk for heart failure later in life. Continue reading

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Yoga for Heart Health

Alternative treatments have become popular options for a host of senior health issues. Everything from acupuncture to deep tissue massage has proven to offer effective relief for a number of conditions, and when it comes to heart disease some experts say that yoga may be one of the best choices. Continue reading

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Taking Steps to Prevent Recurrent Strokes

There are many different facets to stroke recovery. Depending on the severity of the incident, stroke victims may have to regain mobility, relearn how to speak clearly and overcome bouts of depression. While managing the symptoms of stroke is key, it’s also important to take steps to reduce the risk of suffering a second one, and there are a variety of ways home care providers can help their patients do so, according to the National Stroke Association (NSA). Continue reading

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Managing Heart Health with Alternative Therapy

Alternative therapies have become popular among a large part of the population in recent years. Treatments such as acupuncture, yoga, massage and even lifestyle changes have been used to combat myriad medical conditions. Though some may question their effectiveness, the methods may offer benefits when it comes to senior care, especially helping manage heart disease. Continue reading

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Caregivers: Focus on Heart Health

February is recognized as Heart Health Month in the United States, and although it’s important for senior care providers to focus on the cardiovascular well-being of their patients all year, they may want to recommit themselves to doing so this month. Seniors are often at a greater risk for heart issues during the winter months, and there are some steps senior caregivers can take to helping protect them from such incidents. Continue reading

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Stroke Prevention during American Heart Month

With February recognized as American Heart Health Month, senior care providers may be on especially high alert for preventing some of the most serious cardiovascular conditions facing older adults, and that includes stroke. There are a number of ways for caregivers to help the elderly reduce their risk of a stroke, and many of them are easy to implement. Continue reading

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Challenges of heart attack recovery

Heart disease is the leading cause of death in the United States, and a heart attack is one of the most common forms. Recovering from a heart attack can be a difficult process, but being familiar with the challenges can make the process go smoother, and help family and professional caregivers be more equipped to meet the obstacles. Continue reading

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Taking Care of Your Heart

February is a month where our thoughts turn to the heart. While this may automatically be associated with the romance of Valentine’s Day, SYNERGY HomeCare is observing another important cause. The American Heart Association has named February American Heart Month, and SYNERGY HomeCare is excited to celebrate these 29 days of heart health. Continue reading

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10 Common Causes of Heart Disease (and How to Combat Them)

Heart disease can happen to anyone. For some people lifestyle will determine whether they are susceptible to unhealthy heart conditions. On the other hand, having healthy habits can prevent or even reverse many types of heart disease. Here is a list of some of the most significant causes of heart diseases, and some tips on combating them. Continue reading

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