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Category Archives: Seniors
Balancing Work and Caregiving
Whether it be an elderly loved one managing a chronic condition or a spouse going through cancer treatment, caring for a relative is certainly stressful. This is especially true for anyone who has tried to balance caregiving with working a full-time job. Though difficult, there are a variety of ways family members can make sure their loved ones are taken care of while still maintaining their professional life. Continue reading
Posted in Caregivers, caregiving, Companionship, Family Caregivers, Health, Helpful Tips, Home Care, Independence, Seniors
Tagged cancer, caregiving, Family and Medical Leave Act, stress
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Outdoor Activities for the Elderly
Enjoying the outdoors during the spring and summer months is important for people of all ages. Although elders may have limited mobility, it is important that those receiving senior care get outside for the mood-boosting effects that go along with it. Studies also show that getting outside can prevent sleep disorders and chronic pain, according to Agingcare.com. Continue reading
Posted in Aging, Alzheimers and Memory Care, Caregivers, caregiving, Companionship, Exercise, Family Caregivers, Health, Helpful Tips, Home Care, Seniors
Tagged activities, crafts, elderly, gardening, markets, outdoor, seniors
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Encouraging Exercise for Arthritis Patients
Staying physically active is one of the biggest challenges for seniors living with arthritis. Although exercise can help reduce the symptoms, it can be difficult to find the motivation to move due to the pain and stiffness associated with the condition. However, senior care providers can encourage older adults to try certain activities that are well-suited to those living with arthritis. Continue reading
Posted in Aging, arthritis, caregiving, Exercise, Helpful Tips, Home Care, pain, Resources, Seniors
Tagged arthritis, Balance, flexibility, seniors, Tai Chi
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After Stroke, Ambulance Necessary
Quick intervention is essential after someone suffers a stroke. In fact, it can sometimes mean the difference between life and death, which makes recent findings from the American Heart Association particularly troubling. Research revealed that as many as one in three stroke victims do not take an ambulance to the hospital despite it being the fastest mode of transportation, according to a study published in the journal Circulation: Cardiovascular Quality and Outcomes. Continue reading
Posted in Health, Health Professionals, neurology, Safety, Seniors, Stroke
Tagged ambulance, Dr. Jeffrey L. Saver, EMS, hospital, stroke
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Seniors Increasingly Likely to Turn to Therapy
Addressing physical ailments is a key component of senior care, but it’s also important to pay attention to older adults’ mental well-being. In fact, an estimated 6.5 million people 65 and older have depression, according to the National Alliance of Mental Illness. Despite this high prevalence, experts have noticed that seniors have become increasingly likely to seek out therapy, according to The New York Times. Continue reading
Eating Fish for a Longer Life
Fish have long been recognized as one of the healthiest foods for seniors thanks in large part to the presence of omega-3 fatty acids, and now new research from the Harvard School of Public Health sheds light on just how true that is. Scientists discovered that adults 65 and older who had more fish such as salmon and albacore tuna in their diet increased their lifespan by an average of 2.2 years. Continue reading
Posted in Caregivers, caregiving, Health, Helpful Tips, Seniors
Tagged Annals of Internal Medicine, fish, Harvard, healthiest, omega-3, School of Public Health, scientists, seniors
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7 Great Ways to Provide Post-Hospital Care
Having a loved one in the hospital can be very stressful, and repeat hospital stays make your caregiving experience seem like an emotional rollercoaster. Bringing your loved one home is a relief, but it can cause a lot of worry. What can you do to keep your loved one at home and ensure their well-being? Here are seven actions that can make the difference between continuing recovery at home and returning to the hospital. Continue reading
Posted in Caregivers, caregiving, Family Caregivers, Health, Health Professionals, Helpful Tips, Home Care, Hospital Readmission, Seniors
Tagged caregiver, hospital, Medicare, medication, readmission, senior
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Overcoming Senior Resistance to Home Care
Home care can be a big help to seniors and their families. Skilled professionals can assist older adults with activities of daily living, while their loved ones can be offered some peace of mind. Despite the benefits, sometimes seniors may be resistant to welcoming a new person into their house, but there are some steps that family members can take to make the transition as easy as possible Continue reading
Posted in Aging, Caregivers, Family Caregivers, Health, Helpful Tips, Seniors
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Heading Outside for Spring
With spring in full swing, most people are itching to get outside and enjoy the warmer temperature and longer hours of daylight. However, for seniors, heading outside can be more important than simply stepping out after a long winter stuck inside. Whether it is walking around the neighborhood, gardening or anything in between, spending time outdoors offers a host of health benefits, and caregivers should take steps to encourage their loved ones to do so. Continue reading
Posted in Aging, caregiving, Family Caregivers, Health, Helpful Tips, Independence, Seniors
Tagged daylight, endorphin, family, gardening, Landscape and Urban Planning, neighborhood, outdoors, senior, spring
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Reducing the Risk of Hospital Readmission Begins Early
Whether it’s for an injury, illness or surgery, being admitted to the hospital is sometimes unavoidable. However, making a return trip within 30 days can often be prevented, yet an estimated 20 percent of Medicare patients do just that. Not only does this trend have a negative impact on patients’ health, it costs the healthcare system billions of dollars each year, but a smart approach for transitioning from the hospital to a home care setting can lower the risk of readmission. Continue reading
Posted in caregiving, Health, Hospital Readmission, Personal Care, Seniors
Tagged caregiver, doctor, healthcare, hospital, Mayo Clinic, Medicare, mental, patients, physical, Providers, readmission
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