Elderly Care in Apache Junction AZ
If you're finding that your elderly loved one is more reluctant to eat than usual, you first need to narrow down potential causes. After a visit to your loved one's doctor to rule out a physical cause, it's time to start trying some other ideas.
Make Sure She Has Plenty of Water
If your loved one truly isn't interested in eating, she may well be fine with less food. She definitely needs plenty of water, though, to avoid becoming dehydrated. Keep a water bottle easily accessible for your loved one and keep an eye on how much water she's actually drinking. Once your loved one is properly hydrated, she might find that her appetite returns.
Serve Smaller Meals
Another tactic you can use is to serve smaller meals or snacks more often throughout the day. You might find that your loved one picks at these offerings, but that is better than ignoring an entire meal altogether. You might find better luck with this approach also because you can offer a much larger variety of foods and some might be more appealing than others to your loved one.
Pay Attention to What She Will Eat
While you're experimenting with changing up the food offerings that you're giving your loved one, pay particular attention to what she eats and what she doesn't eat. You might want to start keeping a food diary where you track the food type, quantity, and time of day. You could find through tracking, for example, that your loved one prefers some foods in the morning but won't touch them at any other time of day. That's important information that you can really use.
Consider Adding Exercise
Adding exercise to your loved one's daily routine can also help to jump start her appetite, but it's important to make sure that she's healthy enough for exercise. Work with her doctors to make sure that the plan you have in mind is right for your loved one. When you do add in the exercise, go slowly and allow her to exercise at her own pace.
Always work with your loved one's doctors, but keep in mind that her elderly care providers may have some ideas that can help, too.
If you or an aging loved one are considering in-home care in Chandler, AZ, plesase contact the caring staff at SYNERGY HomeCare today: 480-377-6770