For your loved one, a diagnosis of heart disease often means that she has to make some changes to how she goes through her day. Some of those changes might be demanding of her, but that doesn't mean they aren't possible.
Quit Smoking or Using Tobacco
One of the biggest changes that your loved one might need to make is to quit smoking or using other products involving tobacco. This can be really difficult, especially if your loved one has been a smoker for a long time. Talk to your loved one's doctor about what your loved one can do to make quitting easier on her.
Pay Attention to Blood Pressure, Blood Sugar, and Cholesterol
Blood pressure, blood sugar, and cholesterol are three really important factors in helping your loved one to manage her heart disease. Talk to your loved one's doctor about what the optimal levels are for each of these tests. If your loved one has issues with any of these health measurements, her doctor may have a specific treatment plan in mind for her.
Make Some Dietary Changes
Your loved one's diet is incredibly important because what she puts into her body is what fuels it. If your loved one is eating a lot of processed foods with too much salt and sugar, it's going to be difficult to keep metrics such as her blood pressure, cholesterol, and blood sugar under control. Make menus, shop wisely, and get some extra help from people like home care providers to make meal preparation much easier for both you and your loved one.
Get More Physical Activity
After getting her doctor's okay, your loved one would benefit greatly from starting to exercise regularly. Your loved one doesn't need to exercise to the point of exhaustion every day, but consistent movement each day can help to strengthen her heart and her lungs. Check in with her doctor periodically to make sure that she's still okay to exercise.
Many of these changes sound easier on paper than they are for your loved one to put into practice. Make sure you let your loved one know that even small changes can help.
If you or an aging loved one is considering homecare in Mesa, AZ, please contact the caring staff at SYNERGY HomeCare today: 480-377-6770.