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Flexibility and stretching exercises can provide your senior parent with more freedom of movement for both physical and everyday activities. Is you senior parent struggling with mobility, from walking to bending? If so, consider integrating daily balance, flexibility, and strength-training exercises into your senior parent’s daily regimen so that they maintain mobility and independence. 

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Are you and your senior parent ready to pursue heart-healthy living? Check out Mayo Clinic’s heart-healthy tips to prevent heart disease and promote healthy living:

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Shingles is a viral infection that causes a painful rash, and most often appears as a single stripe of blisters that wraps around either the left or the right side of the torso, according to Mayo Clinic.

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Got Questions? Talk With Us.


Got Questions? Talk With Us.