SYNERGY HomeCare

155 N Riverview Dr
Ste 100 Anaheim Hills CA 92808

714- 706-1613

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Proudly Serving

  • Anaheim
  • Brea
  • Fullerton
  • Foothill Ranch
  • Orange
  • Placentia
  • Santa Ana
  • Silverado
  • Tustin
  • or Yorba Linda

Meal Preparation

July 31, 2020

June is Men’s Health Month, a national observance to raise awareness about health care for men. Men die 5 years earlier than women and die at higher rates from heart disease, cancer, and unintentional injuries, according to the Centers for Disease Control and Prevention. Important health screenings for men age 50 years and older include blood pressure, cholesterol, prostate cancer, and colon cancer screenings.

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February 21, 2019

Seniors are particularly vulnerable to malnutrition, which occurs when the body does not get enough nutrients including proteins, carbohydrates, fats, vitamins, and minerals, according to Medline Plus. “Maintaining a nutrient-dense diet is critically important for older adults because of the impact of food intake on health,” according to the Institute of Medicine (US) Food Forum. “Years of research have demonstrated that diet quality has a huge effect on physical condition, cognitive condition, bone health, eye health, vascular function, and the immune system.”

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February 25, 2015

Grapefruit is an undervalued super food, as it mostly makes our palates salivate and cheeks pucker at the very sight of its sour, bitter existence. But, this hybrid fruit, bred by the unity of a pomelo and an orange, offers a plethora of health benefits. Research shows that grapefruit can help strengthen the body’s immune system, boost metabolism, reduce kidney stones risk, fight gum disease, protect against certain cancers and reduce stress, according to an article published by Medical Daily. Listed below is a breakdown of this sour, but sometimes sweet, fruit.

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January 01, 0001

You and I have a 7 in 10 chance of needing some kind of long-term care later in our lives, and we’ll need it precisely at the time we can least afford to add it to our budget.  Fortunately, for those who can plan ahead and put away for the future, there is a great way to pay for the care that you are almost certain to need down the road.  Long-Term Care Insurance, which you can affordably obtain years before you will need it, can be used to pay for all kinds of care, including in-home care, care in facilities, and much more.

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