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February 21, 2019

Seniors are particularly vulnerable to malnutrition, which occurs when the body does not get enough nutrients including proteins, carbohydrates, fats, vitamins, and minerals, according to Medline Plus. “Maintaining a nutrient-dense diet is critically important for older adults because of the impact of food intake on health,” according to the Institute of Medicine (US) Food Forum. “Years of research have demonstrated that diet quality has a huge effect on physical condition, cognitive condition, bone health, eye health, vascular function, and the immune system.”

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