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April 30, 2019

Allergies are the 6th leading cause of chronic illness in the United States, according to the Centers for Disease Control and Prevention. More than 50 million Americans suffer from allergies each year.

“Allergies are an overreaction of the immune system to substances that generally do not affect other individuals,” according to the Centers for Disease Control and Prevention. “These substances, or allergens, can cause sneezing, coughing, and itching. Allergic reactions range from merely bothersome to life-threatening.” While allergies can generally not be prevented, allergic symptoms and reactions can be prevented.

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March 20, 2017

A touch of green can cure a case of the blues. Does your senior parent have a little green in their home? Scientific studies have proven that household plants reduce stress, increase productivity, and improve mood and air quality. Certain household plants are simple to care for and grow – even for seniors who may suffer with limited mobility. A few plants that require little care, yet remain beautiful year-round, include:

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September 05, 2016

San Bernardino County’s Blue Cut Fire – a brush fired turned large wildland inferno that ignited on August 16, 2016, in the Cajon Pass along Old Cajon Boulevard north of Kenwood Avenue west of Interstate 15 – has now grown to more than 37,000 acres. More than 100 homes have been destroyed, 82,000 residents have been evacuated and 57 square miles have been burned.

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April 18, 2014

Vitamin D is a nutrient crucial to the body’s health that helps maintain strong bones. The nutrient helps the body absorb calcium – one of bone's main building blocks –from food and supplements, according to the National Institutes of Health.

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