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brain injury

June 26, 2019

June is Alzheimer’s and Brain Awareness Month – are you taking care of your brain health? According to the Alzheimer’s Association, regular exercise and a healthy diet can help reduce your risk of dementia. “Dementia is not a specific disease. It's an overall term that describes a group of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person's ability to perform everyday activities. Alzheimer's disease accounts for 60 to 80 percent of cases. Vascular dementia, which occurs after a stroke, is the second most common dementia type. But there are many other conditions that can cause symptoms of dementia, including some that are reversible, such as thyroid problems and vitamin deficiencies,” according to the Alzheimer’s Association.

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