SYNERGY HomeCare of La Mesa Blog National Nutrition Month


7317 El Cajon Blvd. La Mesa CA 91942


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Proudly Serving

  • East Central County
  • La Mesa
  • Casa de Oro
  • Del Cerro
  • Mt. Helix
  • Santee
  • Lemon Grove
  • San Carlos
  • Allied Gardens
  • Tierrasanta

March is National Nutrition Month

National Nutrition Month is sponsored by The Academy of Nutrition and Dietetics every March.  Exercise and proper nutrition play a big role in our care plans for our in home care clients. 

One of our core services includes meal preparation, grocery shopping and friendly reminders to have good nutrition and hydration in order to maintain health and wellbeing.  A healthy environment promotes physical and mental wellness, which can lead to a longer and higher quality of life. 

Join SYNERGY HomeCare this month in learning something new, or trying something new that can benefit your quality of life.  Even one small change for the better can set you up for success!

SYNERGY HomeCare provides a variety of in-home care services such as senior home assistance, homecare support, and in-home companionship services to clients of all ages for families living in East Central County including La Mesa, Casa de Oro, Del Cerro, Mt. Helix, Santee, Lemon Grove, San Carlos, Allied Gardens, Tierrasanta, and other nearby communities.  Call SYNERGY HomeCare today to learn more and discuss your options at 619-462-2273.

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