SYNERGY HomeCare

1710 South Amphlett Boulevard
Suite 128 San Mateo CA 94402

650-703-6087

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Proudly Serving

  • San Mateo
  • Foster City
  • Hillsborough
  • Burlingame
  • Millbrae
  • Belmont
  • San Carlos
  • Redwood City
  • Menlo Park
  • Portolla Valley
  • Palo Alto
  • Los Altos
  • Los Altos Hills

Free Fall Prevention Class by Sequoia Hospital



Health & Wellness Center

Fall Prevention Class

This FREE 3-week class series is brought to you by Sequoia Hospital Health & Wellness Center.

During each class, we will discuss key risk factors for falls and how to reduce these risks. Each class also includes simple exercises designed to help increase balance, strength, and coordination for fall prevention.

Come prepared to exercise both your mind and body!

Dates: Thursday's

January 17 th , 24 th , 31 st

March 7 th , 14 th & 21 st

May 2 nd , 9 th , & 16 th

Time:

10:00AM - 12Noon

Location:

Sequoia Hospital Health & Wellness Center

749 Brewster Avenue

Redwood City, CA 94063

Register: Please log on to sequoiahospital.org, click on Classes & Events, and then Classes & Support Groups.

For additional information or to register by phone, please call (650) 367-5998.

Got Questions? Talk With Us.

ALL FIELDS REQUIRED

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