The Academy of Nutrition and Dietetics sponsors National Nutrition Month every March. They focus media attention and inside efforts on the importance of making informed food choices and developing good nutrition and physical activity habits.
Healthy eating and physical activity are a big part of how we take care of our clients. Whether it’s meal planning, grocery shopping, or actual meal preparation, we take nutrition seriously and do our part in ensuring a healthy environment for them. The benefits of nutrition and exercise go far beyond physical. Research shows that mental well-being is supported greatly by proper diet and exercise. Both support living longer and a higher quality of life.
Join SYNERGY HomeCare this month in learning something new, or trying something new that can benefit your quality of life. Even one small change for the better can set you up for successful, healthful eating and exercise habits.
SYNERGY HomeCare provides a variety of in-home care services such as senior home assistance, homecare support, and in-home companionship services to families living in Broomfield, Boulder and North Metro. Call SYNERGY HomeCare today to learn more and discuss your options at 303-465-4663.