April is observed as Stress Awareness Month, sponsored by the Health Resource Network. This is a fitting time to recognize stress in your life and learn coping mechanisms that will help you feel and function better.
“I’m so stressed” is a term we all say and hear others say often. The reality of our lives in the busy world we live in can often overwhelm us to the point where we begin to feel stress symptoms.
In the business of home health care, stress is one of the most common reasons why our clients seek our assistance in caring for their loved ones. We all know those days or fractions of time when we have all we can do to get the things on our to-do list done. Add to that caring for a loved one and it can be too much. It takes a toll on our physical and mental well-being. That is the greatest part of my job – meeting clients that we can help by giving them some of their own time back, and the reassurance that their loved one will be cared for by the best caregivers in the industry.
Take some time this month to assess your stress level and work to find ways to relieve some of the stress that is getting in the way of your happiness and quality of life.
SYNERGY HomeCare of Denver is a caregiver agency and solution provider that has been serving the Denver Metro area since 2006. We offer senior home assistance, home care support, and in-home companionship services in Denver, Littleton, Aurora and surrounding areas. Whatever your home care needs are, skilled, non-skilled, hospice, palliative, funding services or even facilities information, we have the tools needed to help you. No contracts, just care, and available to you 365/24/7! Call our experts today at 303-756-9322 to learn more and discuss your options.