Importance of Balance for Your Senior's Safety


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Importance of Balance for Your Senior's Safety

Keeping your aging parent safe should be one of your most important priorities as their family caregiver. While there are many things you can do in their environment to reduce risks and prevent accidents, some of the most impactful ways to protect your parent happen within your senior themselves. Maintaining a healthy, responsive body will reduce the chances your parent will experience a severe injury, and one of the most important elements of this health is balance.

Some of the ways balance is important for your aging loved one's safety include:

  • Balance allows your parent to move around their home with greater confidence, especially if they have to navigate challenges or changes in terrain and elevation, such as stairs, sunken rooms, uneven thresholds, or changes in floor covering. This means your parent will be able to use their entire home more safely.
  • Balance enables your parent to perform maneuvers such as bending, leaning, and twisting more easily, and with greater stability. This means your parent is able to engage in normal daily activities such as doing laundry, washing dishes, and getting dressed with a lower risk of falling or stumbling.
  • Balance helps your parent stay on their feet. A senior with good balance is less likely to experience falls than one dealing with compromised balance. This is particularly important with tasks such as getting in and out of the bathtub, sitting and standing from chairs or the toilet, transferring in and out of a car, or getting out of bed.
  • Balance helps your parent to correct themselves and prevent falls if they encounter a potentially dangerous situation. If your parent steps on slippery ground, trips over something, gets dizzy, or is bumped, they are better able to adapt and "catch" themselves, preventing a fall and avoiding injury.

If you have been looking for effective ways to help your aging parents stay safer in their own home, as well as when they are out in the world, home care may be the ideal solution. An in-home senior care services provider can offer a wide range of services tailored toward helping your parent stay safer in their daily life. Whether your aging parent is dealing with mobility issues due to balance problems, arthritis, lack of range of motion, dizziness, low vision, or other issues, these customized services will help them to manage these challenges in the ways that are right for them. The result is greater safety and security, allowing your parent to pursue a lifestyle that is as active, independent, and satisfying as possible. A senior who is better able to navigate their home, take care of personal care and other tasks, and enjoying more activity will experience better mental and emotional well-being, as well as physical health, and a higher quality of life throughout their later years.

If you or an aging loved one are considering caregivers in Westminster, CO, please contact the caring staff at SYNERGY HomeCare West Denver. Call today: (720) 263-6060.


Shanna Tourtlotte

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