Being able to recognize the challenges your senior is facing is one of the most important things you can do as a family caregiver. When you notice changes in their behavior, symptoms, challenges, and functioning, you can help them to manage these issues in the ways that are best for them and their needs. This applies to physical health issues as well as mental health concerns such as depression. Noticing signs and symptoms that might indicate depression enables you to intervene and help your parent maintain better mental and emotional health and well-being throughout their later years.
Some of the signs and symptoms of depression to look out for in your aging parent include:
- Feeling of emptiness
- Feeling helpless
- Feeling of worthlessness
- Guilt, especially about things you cannot control
- Sleeping too much, or not being able to sleep
- Loss of appetite, or eating too much
- Gaining or losing excessive amounts of weight
- Withdrawal from social activities
- Withdrawal from activities they once enjoyed
- Gastrointestinal distress
- Not taking care of themselves as they should, such as not bathing as frequently as they should
If your aging parent has been experiencing any of these symptoms, do not hesitate to talk to your parent about your concerns regarding their health and well-being. Going to the doctor together allows you to talk about these issues, and find ways to manage them effectively so your parent can experience a better quality of life as they age. There are many ways you can help your parent cope with depression, including encouraging them to participate in a support group, ensuring they get more social interaction and activity with senior care, managing their health issues effectively, and more.
If your elderly adult has been struggling with new symptoms and challenges, or you feel you are not fulfilling these needs as effectively as you should, now may be the time for you to consider senior care. A senior home care services provider can step in to fill care gaps, supplement the care you give your parents, and help them to live their highest quality of life. This care provider will help your parent to handle the challenges and needs they have in the ways that are right for them and encourage them to enjoy more independence, autonomy, and fulfillment as they age in place.
If you or an aging loved one are considering senior care in Aurora, CO, please contact the caring staff at SYNERGY HomeCare West Denver. Call today: (720) 263-6060.