Senior Care in Danbury, CT
When you are young, birthdays are a time for celebration, excitement, and anticipation. As you get older, however, these milestones do not have as much meaning and can even become a source of stress and anxiety. For many elderly adults, birthdays are a time of sadness, tension, and even depression. Seniors coping with feelings of isolation, loneliness, lack of social relevance, and disconnection may see their birthdays as a reminder of this separation and of their mortality. Finding ways to make celebrating their birthdays part of your aging loved ones' senior care plan is a loving and meaningful way to make them feel special, acknowledged, and important, and to offer them a boost in mental and emotional health.
Let these tips inspire you to help your aging parents enjoy their birthdays throughout your care journey with them:
• Send cards. Even if you are in your elderly loved ones' home every day, take the time to actually mail them birthday cards. Getting something personal in the mail is a special moment that is rare these days, and it shows that you were thinking about them even when you were not in the home with them. Choose a card that fits your parents' personalities, whether that is meaningful and sentimental, or funny and silly. For an even more meaningful touch, create the card yourself and ask your children to create cards for them as well.
• Plan a gathering. Birthday parties should not just be something that is limited to children and young adults. Get your parents excited for their birthday by planning a gathering for them. You can host this party in their home to make it easy and comfortable for them, or if they have the physical and cognitive capability to spend time outside the home, look for a special venue to host the party. Community centers, clubhouses, gardens, or private rooms in restaurants are good choices for welcoming friends and family to honor your seniors on their birthdays.
• Go on an outing. If your aging parents are not fond of parties, or you do not have friends and family in the area to invite, plan a special outing as their birthday celebration. Plan something that they enjoy but do not get to experience often, such as a few rounds of golf, a day of pampering at a spa or beauty parlor, or an assortment of favorite activities such as going to lunch and to a movie.
• Maintain your routine. Even though a birthday is a special day, do not underestimate the importance of routine. Keeping their senior care routine intact, including having their senior health care services provider in the home if necessary, reduces the potential for anxiety and stress so that your loved ones can enjoy their day while also staying healthy, comfortable, and safe.
If you or an aging loved one are considering senior care in Danbury, CT or the surrounding areas, please contact SYNERGY HomeCare of Danbury, CT at 203-731-2544.