Elderly Care in Norwalk, CT – Reasons to Enjoy More Music in Your Life


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Elderly Care in Norwalk, CT – Reasons to Enjoy More Music in Your Life

Elderly Care in Norwalk, CTAs a family caregiver who spends a lot of time and uses a lot of energy looking after your aging loved one and juggling the other things in your life, you could really use the relaxing and healing influence of music in your life. Music is good for everyone; it’s therapeutic. You could ask your parent’s elder care provider to help put more music in your loved one’s life as well.

Music can change your life. You can make it, change it, add to it, listen to it, stream it, play it, create it and turn it up or down. Here are some of the things you can do with music:

  1. Play music. You can play it directly from any type of musical instrument or for those less musically inclined, play it from a device that stores music digitally. Don’t be intimidated by thinking music is too hard to learn if you’ve always had a desire to make some music. Think of trying a harmonica, recorder, banjo, drums, guitar or bells. There are so many ways to make beautiful sounds!
  2. Create music. Write down some poems or lyrics to make into a song. Pluck some chords on the guitar or get a friend to write some notes to go with your words. Try your hand at it. You would never know how fun it is until you try.
  3. Seek music. Find new sounding music. Something you’ve never heard before. Try listening to music from other cultures and other countries in the world.
  4. Moving to the music is one of the best ways to truly enjoy it. Just let your body move to the beat. It’s very good exercise and helps you to relax and enjoy yourself.
  5. Share the music. Make music for someone else or just play music for someone. Your elderly loved one especially would benefit from more music in her life as well. Those with dementia or Alzheimer’s have shown to be calmed down and relaxed when listening to music familiar to them or from their era.

Music can improve your life. Research shows it can help lower your stress levels, especially when it’s music you particularly enjoy. It lowers blood pressure levels and helps you to be more optimistic.

Music helps your body to reduce pain. It works through allowing the brain to increase tolerance and assume more control over the pain stimulus. When working out, music helps you keep a rhythm and studies show people are more likely to stick with their workout routine longer when they have music to listen to.

Since there’s a ton of evidence linking music lessons to improving IQ scores, anyone who wants to be smarter can use music to take advantage of that benefit. Music can also help you become a more compassionate and better person.

If you or an aging loved one are considering elderly care in Norwalk, CT or the surrounding areas, please contact SYNERGY HomeCare of Stamford, CT at (203) 340-0652.

Caleena Namdev, Owner, SYNERGY HomeCare Stamford

Caleena Namdev is the President and Owner of Synergy HomeCare in Stamford, Connecticut. She is a graduate of University of Connecticut. Caleena has been working with seniors for a long time - whether it was her volunteer work with the IRS, or her role at the prestigious trust and estate law firm in Darien. Providing guidance to seniors and family members so they can get the help they need, is a passion for Caleena.

"Hi - I am Caleena Namdev, President and Owner of Synergy HomeCare in Stamford, Connecticut. Our entire staff at SYNERGY HomeCare wishes to extend you our warmest welcome. We know that searching for personalized, high quality care for your loved one is difficult. Your loved ones deserve the highest level of care and support. At SYNERGY HomeCare, we strive to exceed the high standards that you have set for their care. Please call my office at (203) 661-6969 and speak to a member of my CareTEAM™.

When you call us, you will be speaking with Stamford's most reliable, professionally managed, non-medical homecare agency - an agency, you can depend on for the care of your loved ones, whether you live around town, or thousands of miles away. You will also be speaking with an agency, where the owners are directly involved in ensuring that your loved ones get the highest level of care. We are SWCCA approved and are able to work directly with your long term insurance provider and worker's compensation insurance provider."

Caleena Namdev is a Verified Google Plus Author.

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