8930 Fourwinds Drive
Suite 215
San Antonio TX 78239

(210) 267-1252

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Proudly Serving

  • Alamo Heights
  • Cibolo
  • Converse
  • Dominion
  • Fort Sam
  • Garden Ridge
  • Hollywood Park
  • Live Oak
  • Marion
  • McQueeney
  • Randolph AFB
  • San Antonio
  • Schertz
  • Selma
  • Shavano Park
  • Stone Oak
  • Terrell Hills
  • Universal City
  • Windcrest
  • and more

SYNERGY HomeCare of Greater San Antonio Blog

SYNERGY HomeCare provides you with articles about home care for all ages. We hope you will find this information useful in managing your care needs. Our agency is available for consultation, ongoing support or respite care 24/7.

However, throughout the year, there are also holiday observances  specifically for seniors. Many of these focus on senior nutrition and fitness.

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Tai chi has a ton of benefits for anyone who practices it, but this gentle exercise is an especially good addition to any senior nutrition and fitness routine.

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Got Questions? Talk With Us.


Got Questions? Talk With Us.