Cold/Flu Season

At-home senior care providers and their clients should follow these five cold prevention guidelines.

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Older adults are one of the groups that are more susceptible to getting the flu, so as a provider of senior care services you should protect yourself from the illness as well.

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If you're spending a lot of the day watching TV, why not try to get in some exercises while you do it? Physical activity can keep you healthier, build muscles and help improve brain health. 

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