Meal Prep

A new study now suggests an association between healthy eating and better brain function. Check out the study below to learn about how you can protect your aging brain just by changing what you eat!

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Here are some of the services offered by non-medical senior care providers.

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At-home senior care providers and their clients should follow these tips for keeping the kitchen safe.

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There's a popular anonymous quote that says, "The cardiologist's diet: If it tastes good, spit it out."

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Providers of elderly home care services are often responsible for creating a healthy lifestyle for their client, especially if the senior has other health concerns, including high cholesterol.

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Staying healthy over the holidays is hard for anyone to do, with all of the delicious food begging to be eaten and the cold weather keeping people indoors and a little more inactive.

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If you're an at-home senior care provider, and you think your client is at risk for developing Type-2 diabetes, here's how you can help them avoid it.

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Providers of elderly home care services are in charge of a variety of aspects of their clients' days, including feeding them three healthy meals.

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