senior health

As the body ages, it can be difficult to continue living an active lifestyle you may have known in your youth.

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Frailty is often considered to be a natural part of the aging process, but recent research published in the Journal of Gerontology found that it's actually a medical condition defined by specific symptoms.

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May 29 marks the 20th annual National Senior Health and Fitness Day, with events going on throughout the nation at health clubs, retirement communities and other public places.

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A healthy diet is a cornerstone of senior living, but sometimes family members may notice their older relative is not eating as much as he or she should. There are a number of reasons why your senior loved one may have a smaller appetite than in years past, and recognizing the underlying cause could improve senior care. 

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