As the body ages, it can be difficult to continue living an active lifestyle you may have known in your youth.Read More
Frailty is often considered to be a natural part of the aging process, but recent research published in the Journal of Gerontology found that it's actually a medical condition defined by specific symptoms.Read More
May 29 marks the 20th annual National Senior Health and Fitness Day, with events going on throughout the nation at health clubs, retirement communities and other public places.Read More
A healthy diet is a cornerstone of senior living, but sometimes family members may notice their older relative is not eating as much as he or she should. There are a number of reasons why your senior loved one may have a smaller appetite than in years past, and recognizing the underlying cause could improve senior care.