Hip injuries can be very troublesome for seniors. Whether a fracture or a break, the recovery process is often lengthy and can significantly hinder an older adult’s mobility. Such events impact everyone a bit differently, so while one person might need extensive physical therapy and home care, another might be able to recover on his or her own, and family caregivers can help make the decision on which route is best.

There are a few things to lookout for when a loved one has a hip fracture or break, but the most crucial aspect is whether they’re able to perform activities of daily living. For instance, a senior who has trouble with things like dressing or getting out of bed may need to turn to occupational therapy along with a home care professional until he or she regained independence.

While occupational therapy can help with activities of daily living, when an injury threatens mobility, physical therapy may be the better option. Family caregivers should be vigilant if their loved ones have problems walking throughout the house or getting in and out of the car. The good news is that much like occupational therapy, physical therapy can be performed in the comfort of one’s own home.

Being prepared to address the challenges of hip injuries is an important part of caring for an elderly loved one. According to AARP, an estimated 300,000 people 65 and older break their hip each year.